His descriptions perfectly capture the out of control life of a youth growing up with addiction, yet his story ultimately yields hope for the future. One of the first of its kind, Drink opens our eyes to the connection between drinking, trauma and the impossible https://ecosoberhouse.com/ quest to ‘have it all’ that many women experience. Ann Dowsett Johnston masterfully weaves personal story, interviews, and sociological research together to create a compelling, informative, and even heartbreaking reality about drinking and womanhood.
Nedra Glover Tawwab combines wisdom, research, and practical tools to help you change your life by building sustainable boundaries that actually work for you. The book includes comprehensive examples, check-lists, and facts that anyone can use to identify signs of unhealthy dependence in a relationship. In the end, “Don’t Call It Love” features a twelve-week personal recovery plan to get you started. People interested in the social, medical, and cultural aspects of drinking alcohol should pick up this book. The book approaches “drunkenness” and “intoxication” from a fresh and interdisciplinary perspective. “Expressions of Drunkenness” is a dense and fascinating look into how throughout history, humanity has used and related to one another (as well as self) via drinking alcohol.
BOOKS ON COMPULSIVE DISORDERS
We try to get back with all legitimate inquiries in a personal and prompt manner. We apologize if the book that saved your life in recovery did not make this list. In fact, if you have a book in mind that people should read, send it to us! Your recommendations are welcomed in the comments section below, and also feel free to ask your questions related to this topic. We asked more than a dozen addiction experts, sobriety counselors, podcasters and people in recovery to share the books they found most helpful.
In his book “Believable Hope”, Michael Cartwright shares the five (5) essential elements you need to beat any addiction. Written by a cognitive neuroscientist with former substance use struggles, Marc Lewis emphasizes the habitual reward loop in the brain that can cause a substance use disorder to develop. This book also examines the brain’s ability to create new neural pathways and lose the desire to use substances.
‘The Clinic and Elsewhere: Addiction, Adolescents, and the Afterlife of Therapy’ by Todd Meyers
She offers generous vulnerability in her lessons and encourages you to find your gift within. A life of recovery is an awakened life of purpose, service, and meaning. This book is highly recommended for anyone who, like me, is or was terrified of living a boring life. This book will inspire anyone looking for fun and adventure to create incredible memories while living alcohol-free. The techniques described in “Recovery and Renewal” can help you through the acute stages of prescription drug withdrawal and make you less anxious while going through the process.
Despite the controversy surrounding Frey’s semi-fictional memoir, this book remains one of the most notable books on addiction and recovery in recent times. For readers in search of practical advice and strategies, best alcoholic memoirs this section offers a range of ‘How To’ books and guides. These works provide actionable steps for navigating the challenges of sobriety, from managing cravings to rebuilding a life without alcohol.
Best Books For Motivation, Role Models, and Fitness
Michael Matthews has a knack for making complex subjects easy to understand. This book (and its female audience counterpart, Thinner, Leaner, Stronger) can help you avoid the layers of marketing BS that plague fitness magazines and start a fitness regimen that actually works. This is really a book about how to discipline your mind and pursue your goals. Whether your goal is to improve your financial situation or not, this book can help you discover the life that you actually want to live.
